Category: News (Page 20 of 22)

Team GP VeloTek Starting Youth and Beginner Adult Rides.

Now that things are hopefully cooling off a bit, Jim Whittaker of Team GP VeloTek is starting guided road bike coaching and training for beginner adults and youths age 8 and up.

Learn from the pros the in’s and out’s of road safety, bike handling, and group riding techniques.

Rides are in Lawrence, KS with occasional rides in Lenexa. For more info check out the Team GP VeloTek Website ,email Jim at [email protected] , or call 913-269-VELO.


Biking to School Leads to Better Health and Better Grades

Reprint from the Gang over at Kansas Cyclist

BOULDER, Colo. — Research shows that students who bike to school are more physically fit than their peers, and they’re more mentally focused during the school day. With the school year beginning and childhood obesity skyrocketing, programs supporting and expanding safe bike routes to school should be a national priority, says Tim Blumenthal, president of Peopleforbikes.org.

Forty years ago, 48 percent of U.S. children biked or walked to school. Today, just 12 percent of children arrive at school by bike or on foot. During this period, U.S. childhood obesity tripled, while the number of children driven to school increased nearly 400 percent, also adding to debilitating morning and afternoon road congestion coast to coast.

Twenty-five million U.S. children and adolescents, more than 33 percent, are now considered overweight or obese, or at risk of becoming so. Health care costs for childhood obesity are estimated at $14 billion each year, and Americans spend $150 billion a year treating obesity-related illnesses. Children who bike develop healthy routines to help them reach their full potential, and maintain those habits for life.

Children who bike or walk to school are also more likely to be alert and engaged in classwork throughout the day than kids who are driven. According to studies published by the University of Illinois, fitter kids performed better on standardized tests and had more developed areas of the brain that control attention span and complex memory.

“Kids have enjoyed biking for generations, but in today’s sedentary culture, it is more important than ever for children to ride to school. Bicycling provides daily physical activity when gym classes are being cut from schools,” said Tim Blumenthal, president of Peopleforbikes.org, the nation’s largest unified bicycling movement.

The Peopleforbikes.org movement is working to make bicycling safer across the United States. “Safe places for kids to ride to and from school are safe places for everyone to ride all day, every day,” said Blumenthal. Peopleforbikes.org is asking Americans who care about improving bicycling to sign a simple online pledge at www.peopleforbikes.org. So far, more than 300,000 people have pledged their support, including Lance Armstrong and big-city mayors around the country.

Tim Blumenthal, president of Peopleforbikes.org, has been a national leader in bicycling and bike advocacy for 30 years. He provides expert advice to individuals who want to incorporate biking into their lives and to cities on how to best invest in biking infrastructure.

Read more: http://www.sunherald.com/2011/08/24/3371968/biking-to-school-leads-to-better.html#ixzz1VyZxWirC

Cycle Works & Lawrence Bicycle Club are coordinating beginner’s rides on Mondays!

Where: Cycle Works @ 2121 Kashold

  • Pre-Ride Q&A: 6:15 pm
  • Ride Start: before 7:00 pm
  • Pace: less than 12 mph
  • Distance: less than 15 miles

Route: Loop from Cycle Works to and around Lawrence Bike Path
Helmets are Required, and don’t forget a water bottle too.

This ride is just for fun. Beginners of all ages welcome.

No one will be left behind.

Sponsored by the
Lawrence Bicycle Club
Web Site: www.lbc-cycling.com
E-mail: [email protected]

Cycle Works
2121 Kasold Dr
Lawrence, KS 66047
(North of Clinton Pkwy Hy-Vee)
785 842 6363
www.cycle-works-ks.com

Volunteers needed for bicycle and pedestrian counts

Volunteers are needed to manually count bicycles and pedestrians at several locations across the city next month. The Lawrence-Douglas County Metropolitan Planning Organization and the City of Lawrence will be conducting bicycle and pedestrian counts on Saturday, September 10th from 11:45 a.m. to 2 p.m. and on Wednesday, September 14th from 9:45 a.m. to 12 p.m., 4:45 p.m. to 7:00 p.m. A rain date has been scheduled for Thursday September 15th and Saturday September 17th.

Those interested in volunteering for one or all of the scheduled count times are required to attend training session on either Thursday, September 8th from 11:30 a.m. to or 12:30 p.m. or Thursday, September 8th from 7:30 p.m. to 8:30 p.m. Volunteers will be taught the National Bicycle and Pedestrian Documentation Project method created by Alta Planning and Design and the Institute of Transportation Engineers. Volunteers trained in 2010 are not required to attend training in 2011.

Data collected on bicycling and walking will assist city and regional leaders in estimating usage and demand for bicycle and pedestrian facilities.  The counts will also be used to track the region’s progress on increasing the use of non-motorized transportation, strengthen grant applications to leverage additional federal funding for bicycle and pedestrian projects, evaluate existing projects, and help determine the location of future investments.

To volunteer, sign up at:

For more information please contact:

Jessica Mortinger, transportation planner at (785) 832-3165 or [email protected].

How cool is this! The Bike Fixation Station

This is a repost from FastCompany:

Bike Fixtation: The Bike Repair Vending Machine That Sells Parts, Tools And Snacks

BY Morgan ClendanielToday

Say goodbye to bike shops. Or at least bike shops when they are closed.  Minneapolis’s Bike Fixtation will sell you the parts you need to get your bike back on the road, and gives you the tools to make your repairs right there.

It’s happened to every biker. A flat tire in an inconvient place on your commute, and the nearest bike shop is a long walk away. Most casual bikers don’t carry extra tubes or tools with them; and so any repair work on the road can mean an end to a bike ride, and potentially leaving your bike locked up somewhere slowly rusting as you forget about it in your frustration. That’s why the idea of the Bike Fixtation is so brilliant: a place for you to buy new parts and then install them yourself.

The Fixtation is really just a vending machine, but with bike parts instead of snacks (though there are some snacks in case you’re getting hungry on your ride). What makes it most convenient is the bike mount and tools–attached with aircraft cables to prevent theft–alongside the vending machine. You can replace that flat or adjust your brakes yourself without dealing with the characters who usually are employed at bike shops. Of course, you may not know how to replace a popped tube yourself; now is certainly the time to learn, so you can take full advantage of the Fixtation when it moves into your city.

Sadly, right now, only one Fixtation exists in the world, and it’s in the bike friendly Minneapolis (though a second one is also in the works in the that city). You can contact Fixtation to buy a unit, but until the company expands more broadly, bikers everywhere else will have to wait jealously for the company to take off enough to expand and give them their own Fixtations.

[Hat tip: Autoblog]

[Image: Bike Fixtation]

Morgan Clendaniel can be reached by email or on Twitter.

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