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Team GP VeloTek Starting Youth and Beginner Adult Rides.

Now that things are hopefully cooling off a bit, Jim Whittaker of Team GP VeloTek is starting guided road bike coaching and training for beginner adults and youths age 8 and up.

Learn from the pros the in’s and out’s of road safety, bike handling, and group riding techniques.

Rides are in Lawrence, KS with occasional rides in Lenexa. For more info check out the Team GP VeloTek Website ,email Jim at [email protected] , or call 913-269-VELO.


Pedaling City Sidewalks

This is a repost from: http://sunflowerhorizons.com/groups/bikes-in-the-city/2011/aug/24/practical-pedaling-city-sidewalks/

Great post Lisa!

At the downtown farmer's market on a Saturday morning.At the downtown farmer’s market on a Saturday morning. by half_full

When I first moved to here in the mid-1990s, I was told in no uncertain terms not to jaywalk in downtown Lawrence. I was sure to get a ticket, my friends told me. Everyone knew someone … who knew someone else who had gotten such a jaywalking ticket.

It’s been years since I’ve heard a story like that, but a quick search of the LJWorld.com web site netted me this story from May, 1994: “Downtown Foot Patrols Building Better Rapport“. Back then, apparently, the Lawrence Police Department had a campaign to “educat[e] the public about the importance of obeying laws, to keep downtown a safe place to visit.” The campaign worked, and even after patrollers quit regularly writing jaywalking tickets, locals were telling newbies like me: don’t jaywalk. It’s not allowed, and you might get a ticket.

If you are a new bicyclist in Lawrence, you might hear a similar warning: don’t bike on the sidewalks! It’s illegal.

But that actually isn’t exactly true. The city code prohibits bicycling on sidewalks in the Downtown Commercial District (basically Massachusetts Street between 11th and 6th). Those are the only sidewalks that are off limits. The rest: yes, you can bike on them (unless there’s a sign posted stating otherwise).

In fact, in places with designated bike and walking paths – such as Clinton Parkway – it’s illegal for bikes to ride on the adjacent road.

All these rules are actually available on the City’s web site, in Chapter 17 (PDF) of the City Code.

There are certainly places in Lawrence where bicycling is only possible if one is willing to ride on sidewalks. As a bicyclist on the sidewalk, it’s important to be aware of the traffic on the street and in adjacent driveways and parking lots. And, of course, yield to pedestrians.

Another option to consider, in addition to sidewalks, is use parallel roads to the major routes that cars take. For example, 23rd Street between Iowa and Louisiana is definitely not a bicycle-appropriate road, and it also lacks consistent sidewalks. At the same time, riding on those sidewalks means dodging lots of turning cars turning in and out of parking lots. By contrast, just two blocks north is 21st street, a wide road designated as a bike route. If you’re heading east or west in that area, it’s a much safer option.

In fact, the city recently published a Bicycle Rideability Map to help people find those bike routes they may not even know about. It’s available in print at City Hall, and also online.

21st street is just one of many examples of alternate routes bicycles can consider. If you bike in Lawrence, what streets do you ride on to avoid traffic? When you were a newbie bicyclist in town, what “truth” about bicycling in Lawrence do you wish you had known about?

Biking to School Leads to Better Health and Better Grades

Reprint from the Gang over at Kansas Cyclist

BOULDER, Colo. — Research shows that students who bike to school are more physically fit than their peers, and they’re more mentally focused during the school day. With the school year beginning and childhood obesity skyrocketing, programs supporting and expanding safe bike routes to school should be a national priority, says Tim Blumenthal, president of Peopleforbikes.org.

Forty years ago, 48 percent of U.S. children biked or walked to school. Today, just 12 percent of children arrive at school by bike or on foot. During this period, U.S. childhood obesity tripled, while the number of children driven to school increased nearly 400 percent, also adding to debilitating morning and afternoon road congestion coast to coast.

Twenty-five million U.S. children and adolescents, more than 33 percent, are now considered overweight or obese, or at risk of becoming so. Health care costs for childhood obesity are estimated at $14 billion each year, and Americans spend $150 billion a year treating obesity-related illnesses. Children who bike develop healthy routines to help them reach their full potential, and maintain those habits for life.

Children who bike or walk to school are also more likely to be alert and engaged in classwork throughout the day than kids who are driven. According to studies published by the University of Illinois, fitter kids performed better on standardized tests and had more developed areas of the brain that control attention span and complex memory.

“Kids have enjoyed biking for generations, but in today’s sedentary culture, it is more important than ever for children to ride to school. Bicycling provides daily physical activity when gym classes are being cut from schools,” said Tim Blumenthal, president of Peopleforbikes.org, the nation’s largest unified bicycling movement.

The Peopleforbikes.org movement is working to make bicycling safer across the United States. “Safe places for kids to ride to and from school are safe places for everyone to ride all day, every day,” said Blumenthal. Peopleforbikes.org is asking Americans who care about improving bicycling to sign a simple online pledge at www.peopleforbikes.org. So far, more than 300,000 people have pledged their support, including Lance Armstrong and big-city mayors around the country.

Tim Blumenthal, president of Peopleforbikes.org, has been a national leader in bicycling and bike advocacy for 30 years. He provides expert advice to individuals who want to incorporate biking into their lives and to cities on how to best invest in biking infrastructure.

Read more: http://www.sunherald.com/2011/08/24/3371968/biking-to-school-leads-to-better.html#ixzz1VyZxWirC

Cycle Works & Lawrence Bicycle Club are coordinating beginner’s rides on Mondays!

Where: Cycle Works @ 2121 Kashold

  • Pre-Ride Q&A: 6:15 pm
  • Ride Start: before 7:00 pm
  • Pace: less than 12 mph
  • Distance: less than 15 miles

Route: Loop from Cycle Works to and around Lawrence Bike Path
Helmets are Required, and don’t forget a water bottle too.

This ride is just for fun. Beginners of all ages welcome.

No one will be left behind.

Sponsored by the
Lawrence Bicycle Club
Web Site: www.lbc-cycling.com
E-mail: [email protected]

Cycle Works
2121 Kasold Dr
Lawrence, KS 66047
(North of Clinton Pkwy Hy-Vee)
785 842 6363
www.cycle-works-ks.com

Volunteers needed for bicycle and pedestrian counts

Volunteers are needed to manually count bicycles and pedestrians at several locations across the city next month. The Lawrence-Douglas County Metropolitan Planning Organization and the City of Lawrence will be conducting bicycle and pedestrian counts on Saturday, September 10th from 11:45 a.m. to 2 p.m. and on Wednesday, September 14th from 9:45 a.m. to 12 p.m., 4:45 p.m. to 7:00 p.m. A rain date has been scheduled for Thursday September 15th and Saturday September 17th.

Those interested in volunteering for one or all of the scheduled count times are required to attend training session on either Thursday, September 8th from 11:30 a.m. to or 12:30 p.m. or Thursday, September 8th from 7:30 p.m. to 8:30 p.m. Volunteers will be taught the National Bicycle and Pedestrian Documentation Project method created by Alta Planning and Design and the Institute of Transportation Engineers. Volunteers trained in 2010 are not required to attend training in 2011.

Data collected on bicycling and walking will assist city and regional leaders in estimating usage and demand for bicycle and pedestrian facilities.  The counts will also be used to track the region’s progress on increasing the use of non-motorized transportation, strengthen grant applications to leverage additional federal funding for bicycle and pedestrian projects, evaluate existing projects, and help determine the location of future investments.

To volunteer, sign up at:

For more information please contact:

Jessica Mortinger, transportation planner at (785) 832-3165 or [email protected].

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